It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

The ketogenic diet is an effective weight loss tool. However, if you’re having a difficult time losing weight even though you’re doing everything right, it’s a good idea to rule out any ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

While oat-based foods like overnight oats and oatmeal can work well for people who are athletic, they might not be the best choice for those on weight-loss journeys, Muhlstein said. "It kind of si ...