Looking for a delicious and nutritious way to shed some pounds? Discover how eggs, that incredibly versatile food, can become ...

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to exercise.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

This is the diet that’s helped me reach my goals and helped me feel good in my body,” the “Truth Hurts” said in a video ...

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Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...