Are there some exercises that burn more calories? Well, experts think so. These are called High-intensity interval training ...

Two days after appearing at the ACC Tipoff in Charlotte alongside fellow returning Duke basketball backcourt starter Tyrese ...

Channel 9's Daryl Matthews show's us a Volusia County neighborhood impacted by Milton ...

Houston Rockets rookie Reed Sheppard is embracing his initiation into the NBA, from post-practice work to getting acclimated ...

JJ Peterka is not available for the Sabres for their game Saturday night against the defending Stanley Cup champion Florida ...

Readers have seen this headline before. Dylan and Tyler Blair — who were 1-2 at their home invite last month — created a ...

Brian Shrader, one of the top Americans running this year’s Chicago Marathon, has a built-in training partner: his fiancée, ...

Curry jammed his finger late in the first half of Friday's 109-106 exhibition victory over the Kings and did not return, Anthony Slater of The Athletic reports.

Lebron James outdoes Bronny with elite workout that tests his son ahead ... having offered just 0.7 points, one rebound and 0.3 assists per game across an average of 11.9 minutes in three appearances.

Golden State Warriors fans got quite the scare Friday when Steph Curry had to leave the team's preseason contest early. The ...

“We’ve had a lot of games where we’d make stupid mistakes,” said Stutzle, who scored two of Ottawa’s goals — one on the power ...

According to the current World Health Organisation (WHO) guidelines, adults should be ticking off a minimum of 150-300 ...