Coming off their bye, the Rams may get a key piece of their offense back for Sunday's game against the Raiders.

This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

As Election Day draws nearer, Vice President Kamala Harris is trying to maintain the racially diverse coalition of voters who ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

A top official with the U.N. children's agency says more than 400,000 children in Lebanon have been displaced in the past ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Trump and Harris Both Like a Child Tax Credit, but With Different Aims Kamala Harris’s campaign is pushing a version of the credit intended to fight child poverty, while Donald Trump sees the ...

We hear so much about the importance of working out, but how much, how often and at what intensity, remains confusing for most people.

Let’s get your quarters planned! You need to begin to start putting on paper what is going to happen for the next year. Why ...