Julie Catchpole, a 60-year-old jiu-jitsu practitioner from ... John helped me with the weight training, and Jez prepared me for the technical side of jiu-jitsu," she explains.

It’s a Wednesday afternoon and I’ve just spent the past 15 minutes texting with a 60-year ... out the old AI’s background using contextual information sucked up during the training phase.

A 60-year-old Canadian plane turns out to be perfect ... "We're taking off with a weight at take-off that if we lose an engine we will basically be going down," says Auld. "We train for these ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Everyone has the potential to get stronger through weight training, even at 80 years old! It’s all about putting in the time, and I’m very consistent. After my workouts, the sauna is a must.

So WH hit up Jo’s personal trainer, Adam Davis, for a three-week training plan of Jo’s most-loved moves exclusively for Women’s Health members, focusing on building functional strength that makes you ...

Garcia's death following a boxing training exercise with the Massachusetts State Police, the I-Team uncovered a similar case ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

When something doesn't feel right, I move on and try something else. Everyone has the potential to get stronger through ...

The 67-year-old's journey as a competitor ... 65-69 age group and 81 kilogram weight class. Gym members at PWR Fitness can often be seen using the same training methods Berger himself employs ...