They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Venkata Krishna, a 57-year-old software consultant ... This is an inspiring weight loss story of how one can regain their health at any age, while managing diabetes and balancing professional ...

As battling amateur AFL clubs contemplated the viability of their future, an army of eager players with untapped potential ...

As the Blue Jackets get ready to embark on their 24th season of hockey, the groundwork has been laid for the team to make ...

This year, we’ve eliminated several parts of our old rankings model that do not speak ... undergrad business majors did not have outsize weight in our analysis, we gave each company an index ...

First-Of-Its-Kind ICMR Study Reveals Foods Responsible For India's Diabetes Epidemic Common Navratri Fasting Mistakes That May Lead To Weight Gain Doctors Remove 2kg Hairball From 21-Year-Old Woman’s ...

SINGAPORE: Some people get up before dawn, others crush 10 kilometre runs daily, but few can claim to do both, especially at age 60. Lim Kim ... Lim was 18 years old when he first donated blood.

After that, I continued to run shorter distances—5Ks and 10Ks—in the Bay Area where I live. I had an achilles rupture in 1999 ...

If you're new to working out, check out this guide to learn the basics of building a solid fitness foundation. The post The ...

However, it wasn’t initially known to be new until the point guard said Friday that he didn’t feel “100 percent” coming into training camp a year ago. The Nets star was thought to be ...