It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Novo Nordisk’s stock declined 12% in the past month. Wegovy's sales growth stays under pressure. Read why I'm neutral on NVO ...

Walking daily for a month with a structured plan can effectively boost calorie expenditure and aid weight loss. Starting with ...

Hoping your company will begin paying for anti-obesity medications like Wegovy? You may be in luck. A growing number of employers are considering covering the blockbuster weight-loss drugs, several ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

This 4-day workout plan, designed specifically for fat loss, focuses on training the upper and lower ... The 4-day workout plan revolves around weight training. Each week, you’ll alternate between ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

A grandmother who turned to comfort eating when her husband died has shared her inspirational weight-loss story.

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...