While the gym is a great place to hit your exercise goals, you can achieve impressive results outside the gym as well. You ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

A $4.4 million Hell’s Kitchen condo with a corner terrace has hit the market, in the same building that was once home to former Daily Show host Trevor Noah. Skyline views from the corner terrace.

Glutes are the body's largest muscle group, and this 30-day glutes challenge strengthens them for better movement, balance, ...

When you buy through our links, we may earn a commission. Learn more. Prime Big Deal Days is in October, usually when people start thinking about holiday shopping. Because of this, brands heavily ...

Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, ...

This 30-minute workout builds strength and muscle mass – all you need is a pair of dumbbells A simple set of dumbbells is more than effective enough to increase strength and size ...

After a day filled with hopes of a cease-fire between Lebanon and Israel, the U.N. General Assembly meeting Friday was a harsh reality check. Watch the UN general debate in the player above.

In a new interview with MindBodyGreen, Comite advises getting sufficient deep sleep, building muscle and ... as many calories as a cardio workout, but it builds muscle tissue, which requires ...

We’ve found this 10-minute wall Pilates workout which is designed to build strength and muscle definition. So roll out one of the best yoga mats, find a spare wall and prepare to get started.