Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

For counting steps, telling time, and tracking lots more fitness data, an Apple Watch is a no-brainer choice when it comes to trackers, especially if you’re an iPhone user. Though definitely pricey, ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

A mother who feared she would never see her son grow up is taking on a 10km night-time walk to raise money for ... an odd sensation in her arm. A few days later she had soreness in her neck ...

The walk starts in Coverdale ... including the Three Peaks in three days, and ‘Dales 30’ Weekenders. Where2walk.co.uk features hundreds of walks with descriptions across Yorkshire and ...

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Get ready to sweat with this fast-paced, high-intensity walking workout led by TODAY fitness contributor Stephanie Mansour. Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive ...