A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

National Cinema Day 2024 is set to be observed this year on Friday, September 20. On this day, movie enthusiasts will be able to watch films at an affordable price at cinema halls. The Multiplex ...

HGTV stars Brian and Mika Kleinschmidt have gone head-to-head, with the help of a rotating cast of network friends, for five weeks of challenges as they competed in the “100 Day Hotel Challenge”.

Whether you're looking to shed some pounds, build lean muscle, or simply challenge yourself in new ways, this 30-day superset program for weight loss has you covered. Packed with strength circuits, ...

The 30 Strong Challenge. Developed by Life Time's training experts and dietitians, this 30-day initiative was meticulously designed to help participants build sustainable healthy habits through ...

To finish off, Collins went with a chopped black bralette. For her most casual (and ab-filled) look of the day, Collins slipped into jeans and a black blazer. She paired her separates with some on ...

Former player of the India National Cricket Team Virender Sehwag has picked Rohit Sharma over Virat Kohli in the This or That challenge. Former player of the India National Cricket Team Virender ...

That being said, it's important to know how many days a week you should focus on your abs to build a six-pack. Plain and simple, you should strive to train your abs two to three times a week ...