Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

Choose the weight loss plan that best suits your lifestyle and provides complete nourishment for your body to stay healthy.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

As with any weight loss plan, it's best to see your doctor before beginning the program. Kathleen Zelman, MPH, RD, is director of nutrition for WebMD and the WebMD Weight Loss Clinic. Her opinions ...

The average workplace health insurance plan costs more than $25,000 amid rising prices and expensive weight-loss drugs such ...

In 2022, Medicare covered Ozempic ... how the plan covers Ozempic. » MORE: Best Medicare Advantage plans Will Medicare pay for Ozempic for weight loss? No. Unless you have another source of ...

Research suggests that adequate magnesium intake may support weight loss by optimizing some of these ... and reduce the risk of obesity. While it's best to obtain magnesium from food sources ...

Highlighting a growing concern in pet health, the Association of Pet Obesity Prevention reported that in 2022, 61 percent of domestic cats were considered overweight or obese (1). This alarming ...

along with tips to help you choose the best program for your unique weight loss goals. A commercial weight loss plan typically includes resources such as clear guidelines, pre-packaged meals ...