We are fat as a country, and the average American male has an average of 28% body fat. Think about that. It means that if you ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Looking like a fleshly, out of shape cruiserweight, Edgar Berlanga (23-1, 18 KOs) knocked out the hapless Jonathan ...

Whales are a group of mammals that live in oceans. They include some of the largest animals on Earth. The blue whale is the ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Too many ab workouts could be making belly fat worse instead of better. Why overtraining your core can lead to weight gain ...

A new study revealed that whales support tropical ecosystems by transporting vital nutrients across vast ocean from Alaska to ...

Whales are not just big, they're a big deal for healthy oceans. When they poop, whales move tons of nutrients from deep water ...

Discover simple lifestyle changes backed by research that can significantly lower your type 2 diabetes risk without requiring ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Standing at 5 feet 9 inches tall and weighing 178 pounds ... was developed about 200 years ago based on European white men and does not account for variations in body fat by sex, race, or ethnicity.