A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

Kathy Bates has addressed whether she used Ozempic to achieve her dramatic 100-pound weight loss in a new interview.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

2023), that ultra-processed foods are the ultimate lose-lose situation for you. That they are “specifically engineered as addictive substances,” designed to lead to excessive consumption and unwanted ...

Here, we'll share the six worst timings to check your weight, as per nutritionist Deepsikha Jain. What you eat or drink before weighing yourself ... During this time, you can follow a strict diet and ...

While one bad meal – we're talking fried, cheese-loaded foods – won't transform your body, the best way to lose weight (and ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...