Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Naked Mass packs 1,200 calories and 50 g of plant-based protein per serving. Plus, it’s certified vegan, gluten-free, GMO-free, and soy-free. Unlike other powders on this list, Naked Mass is ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

You can torch up to 495 calories jumping rope for 30 minutes. But, it's not the only worthwhile workout option if your goal is to maximize calories burned. The list below ranks the top 9 trainer ...

A report from medical experts at Universal Drugstore suggests that America's obsession with pizza may be contributing to a ...

A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...

Filling low-calorie meals can also make a great diet for weight loss ... So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you full and fueled ...

Currently, it is recommended that adults consume 14 grams of fiber for every 1,000 calories they eat daily ... or two of one of these 32 high-fiber foods into every meal.

Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan, recommends eating a heart-healthy diet ... calories but don’t offer much in the way of nutrition. Processed foods ...

With these potential results, it’s important to know how to manage your diet to enhance the effectiveness of these medications. It’s also important to remember to eat slowly. “Remember that these ...