Taylor Swift is a “marketing gift,” but one that the Kansas City Chiefs are careful not exploit, said Lara Klug, chief ...

Certified personal trainer Kaitlin Heaney has created this eight-move glute strength workout and all you need to get started ...

Whether the first two weeks of the month were spent helping your children settle back into school or getting back into a routine after the summer, it’s rarely easy. Mid-September also marks the ...

Barre instructor Emma Barry-Murphy’s accessible 10-minute daily workout makes it easy to fit exercise into our busy lives. This week’s theme is pacing your exercise routines and ensuring you ...

That feels like it should have a place in your closet even if it’s only for the occasional last-minute costume.” As ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Italy’s Luna Rossa Prada Pirelli won the first ever Women’s America’s Cup after beating Britain’s Athena Pathway on Saturday.

The Israeli military has renewed its orders for Palestinian in the northern Gaza Strip to leave their homes and shelters as ...

A new U.S. rule requires mammography centers to inform women about their breast density. The information isn’t entirely new for some women because many states already had similar requirements. Dense ...

This pregnancy core workout uses ab exercises are safe in all trimesters and is a great way to strengthen your core muscles in a low-impact, baby-friendly way. Get the workout: <a href=" ...

Illinois’ Genesis Bryant takes advantage of free time to practice shooting before a press conference at Ubben Basketball ...

When Lisa Ann Walter returned to film season three of the hit ABC sitcom Abbott Elementary, she wasn't in her usual routine.