TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Diego Luna spoke to Metro about the love he's received from Star Wars fans for a decade since he started work on Rogue One, ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

Camila Mendes is giving her followers a glimpse into her Rise Movement workout routine in her two-piece workout gear.

We’ve scoured Amazon for bargains that are still live on electronics, kitchen appliances, beauty products and more.  Shop ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

STRETCHING can feel like the last thing you want to do after a run. You’re feeling pumped from pushing yourself and all you want to do is jump in the shower and treat yourself to a big ...

The push-up is a well-known bodyweight exercise that builds upper body strength, targets the pecs, anterior deltoids (the ...

A Pilates instructor shares three Pilates exercises to build a stronger back without weights. Here's how to do them.

An Army colonel and physician to the vice president detailed exam results and wrote that Harris, 59, maintains a healthy, ...

Manal Srouji, 46, sustained life-threatening injuries one early Tuesday morning in September in Toronto while waiting for the ...

Cutting edge research found that putting the gastrointestinal tract under stress can knock out healthy bacteria - making your ...