A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Exercising in the morning is the best time of day to work out for logistical, effectiveness and health reasons. When it comes to weight loss, a 2023 study published in the journal Obesity found ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

Renowned for his humble way of living, Ratan Tata will forever remain an inspiration with his philanthropic efforts and forward-thinking leadership.

There is a fine line between stress that's good for you and stress that can cripple you. Excessive pressure and poor coping ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Those who have successfully tried this plan say that eating breakfast within 30 minutes of waking up restores ...

What if I told you you could have a personal trainer and nutritionist on hand 24/7 to answer all of your questions and guide ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad ...

If you’re interested in addressing a health concern, work with a registered dietitian to help you identify ... Fermented foods have been a staple in human diets across cultures for hundreds of years.

Looking for the best appetite suppressant in the UK? Find effective options to manage cravings and support your weight loss efforts with ...