Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Viral hacks, self-cleaning, harsh chemicals — every option is terrible.

Britain is in the grip of a serious mental health crisis and, if things don't change fast, it's only going to get worse.

One of the purest and most sincere feelings that a human being can feel for another person is love. Having a partner in your life to whom you can tell absolutely everything and wit ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

January is Mental Health Wellness Month, emphasizing the importance of prioritizing mental health and well-being. January is ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Investing in employee well-being translates directly to reduced healthcare costs, increased productivity and a more engaged ...

I first came across Lori Gottlieb’s work when I read “Maybe You Should Talk to Someone,” her funny, candid memoir written ...

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on both physical and mental well-being.