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The mother of the only British hostage held by Hamas has shared the heartbreaking letter that she gave Sir Keir Starmer, ...

As Nigeria's oil and gas sector continues to dominate the economy, the importance of oil terminals—commonly referred to as tank ...

The most tender examples of everyday courage can be witnessed in the seemingly small and uncelebrated moments of life,” observes Derrick Porter in this week’s “Music & the Spoken Word” with The ...

A cool front drops into the area Monday. This brings just a tiny chance of a rain shower on Monday, and a bit of a breeze.

Under Section 24(b) of the Income Tax Act, you are eligible to claim a deduction for the interest paid on money borrowed for ...

The final three-plus months of Alex Verdugo's first regular season with the New York Yankees were so frustrating that there ...

Congress went home ahead of Hurricane Helene, ignoring requests for billions in disaster relief money. Now, a growing push to ...

Note, your muscle building strategy doesn't need to be so rigid ... That means not every set you do should have you pumping out 10 to 15 reps. Yes, high-rep sets can have value, but for multi-joint ...

Real Madrid moved level with rivals Barcelona, ahead of the Blaugrana's match on Sunday, by defeating Villarreal 2-0 on ...

Last month, the Fed slashed interest rates by a supersized half-point in a bid to prevent the job market from falling apart, ...