We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

MONDAY, Nov. 4, 2024 (HealthDay News) -- Many people turn to mindfulness meditation to help them manage their chronic pain, a ...

The ‘Gelephu Mindfulness City’ (GMC) will lie in a special administrative region with separate rules and laws that will aim ...

A recent study reveals that mindfulness meditation effectively reduces pain by activating unique brain mechanisms, separate ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than ...

Mindfulness meditation, which has been used for centuries for pain management in various cultures, has long been speculated ...

Bhutan, the Himalayan kingdom that brought the world the concept of gross national happiness, is set to build a "mindfulness ...

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...

For novices, it's beneficial to start with guided meditations. These sessions offer verbal guidance that helps direct your ...

The tiny Himalayan kingdom is looking to raise US$100 million to get its planned special administrative region off the ground ...

Traditional Karnataka artists are breathing new life into ancient art forms like Chittara, shadow puppetry, and Banjara ...