These West Side churches are working with a hospital to fight high blood pressure among Black Chicagoans
It's a real life story involving Rush University Medical Center and the Alive Faith Network,a coalition of West Side churchs, ...
Doctors suggest cutting this common food to avoid migraines
Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...
Dr. Roach: Quitting blood pressure meds leads to spikes
There is usually a surge in blood pressure during the first hours after awakening, and it usually dips at night.
Doctor names one simple change to your snack to slash blood pressure and cholesterol
A study involving more than 1000 people found that, while the quality of the snack was important, one small change can make a ...
The Common Morning Habit Cardiologists Are Begging You to Never, Ever Do
Related: ‘I’m a Cardiologist—This Is the One Thing I Always Do as Soon as I Wake Up in the Morning’ Ahead, he and other ...
4p pill lowers blood pressure but not everyone can take it
And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to increase blood pressure. This is because the more potassium in your diet, the more ...
Exercising after breakfast curbs blood sugar spikes and appetite in women
Researchers at the University of Toronto have found that in healthy females, a post-meal rise in blood sugar was lower if ...
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Eight easy ways to heal your gut
Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...