The City Parks Foundation held its second annual Senior Fitness Fair, wherein free healthy activities were offered for people ...

This long-term partnership will provide free fitness classes every quarter across four Retirement Concepts facilities: Rosemary Heights Seniors Village in Surrey, Langley Seniors Village, White Rock ...

but now I’m retired and I want to and the Medicare program’s paying this for free.’ People realize that now they have spare ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Vice President Kamala Harris told the women of ABC's 'The View' that she would put a greater emphasis on small businesses and ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

These gentle yoga poses for seniors promote flexibility, balance, and relaxation, helping to maintain physical strength, ...