A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

Approximately 9,986,245 pounds of ready-to-eat meat was recalled, but at this time, there have been no reports of illness in ...

Few writers have seemed as aware of the hazards of professional opinion-mongering as Ta-Nehisi Coates. “Columns are where ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

The Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration with the Biomedical Research Institute of Malaga and Platform in Nanomedicine (IBIMA Plataforma ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

The results of this work show that muscle strength in older adults plays a relevant role in relation to mental health ...

But this first biography makes me feel like I know him and his large body of work intimately. Michael Nott, coeditor of “The ...

While each of these foods would be a healthy choice for anyone on a diet, you still have to be careful when it comes to the ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.