I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Kristin Keen joined RCL today to share some of the delicious toffee that is more than just a great gift, but a way to change lives. Get ready for some fabulous Insider Deals that will help you ...

Allie George’s 41st-minute-goal off a corner kick was the difference in Syracuse’s 1-0 loss to Virginia Tech Sunday. The Orange are now winless in their last nine matchups against the Hokies. Read ...

But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...

the Syracuse women’s basketball team had to stay calm. No. 20 North Carolina State was trying to finally be the aggressor after trailing for much of the game. The Orange could not put the ...

For years, those keen to scale Brisbane’s iconic Story Bridge ... it’s now operating from the northern bank of the Brisbane River, conveniently linking the attraction to Howard Smith Wharves.

Jimmy Butler is still a member of the Miami Heat and he's running out of ways to say he wants to be traded. Throughout the season Butler has changed his hair color in a possible nod to teams he ...

With that, here's what you need to know about Butler's shoes, which took on a life of their own after he sported a Suns-like colorway. Butler's kicks for Miami's home game against Portland drew ...

BLACKSBURG - Behind a raucous sellout crowd at Cassell Coliseum, the Virginia Tech women's basketball team earned a 70-65 victory over one of the ACC's top teams Louisville. Lani White, who led four ...

BLACKSBURG - Virginia Tech women's basketball legend Elizabeth Kitley's jersey is ... numerous program records and many memorable moments in maroon and orange. A formal unveiling of her retired number ...