Nooh Dastgir Butt became the first Pakistani to win seven gold medals at the Commonwealth Powerlifting Championsionship that ...

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Lifting weights during pregnancy is often misunderstood and unnecessarily feared as many women assume it is unsafe but health ...

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Nooh Dastgir Butt claimed an impressive seven gold and one bronze medal at the Commonwealth Powerlifting Championship.

Lily Churchyard - an amateur world champion powerlifter - has opened up about how the sport saved her life by helping her ...

However, there are some key differences between your abs and core. In simple terms, your core includes your abs, but your abs don’t encompass all of your core. And while strong abs are important, it’s ...

The package ordered by the Prince of Dubai is arriving at the royal palace. His order was for a piece of weightlifting ...

Classic Trump hyperbole,” he declared. “Directionally correct but carefully engineered to drive critics crazy over the ...

Nooh lifted an overall of 860 Kg in the championship. He lifted 370 kg in squat competition, 210 kg in bench press and 280 in ...

Buying one concert ticket isn’t going to break the bank, but it will if it becomes a habit. Compulsive spending, whether ...