Lifting weights during pregnancy is often misunderstood and unnecessarily feared as many women assume it is unsafe but health ...

The package ordered by the Prince of Dubai is arriving at the royal palace. His order was for a piece of weightlifting ...

Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting ...

Lalruatfela and G Ravisankar set national records at the ongoing IWLF National Weightlifting Championships in Himachal ...

The National Men's and Women’s Weightlifting Championship began yesterday at the Burt Institute Hall in Lahore.

Nooh Dastgir Butt claimed an impressive seven gold and one bronze medal at the Commonwealth Powerlifting Championship.

Lily Churchyard - an amateur world champion powerlifter - has opened up about how the sport saved her life by helping her ...

Gyaneshwari Yadav lifted a total of 186kg to win the elite women’s 49kg title in the National weightlifting championships here on Tuesday. Sufna Jasmin P.S. set new snatch and total records to claim ...

Classic Trump hyperbole,” he declared. “Directionally correct but carefully engineered to drive critics crazy over the ...

However, there are some key differences between your abs and core. In simple terms, your core includes your abs, but your abs don’t encompass all of your core. And while strong abs are important, it’s ...

Buying one concert ticket isn’t going to break the bank, but it will if it becomes a habit. Compulsive spending, whether ...

If you're a hopeless romantic, we recommend watching these 7 binge-worthy friends-to-lovers K-dramas on Netflix like Love ...