Lifting weights during pregnancy is often misunderstood and unnecessarily feared as many women assume it is unsafe but health ...

Find latest breaking, trending, viral news from Pakistan and information on top stories, weather, business, entertainment, ...

Fitness goals dictate the necessity of training to failure in weightlifting. While it may help build muscle mass, it's not ...

Oumuamua was the first interstellar object humankind ever discovered and it was such a momentous discovery, some scientists ...

After taking the basketball world by storm as a rookie, Spurs phenom Victor Wembanyama is expected to make a massive leap ...

The Harris-Walz campaign knows that they are having issues appealing to men of all demographics, but they keep coming off as ...

Muthupandi Raja, battling multiple health setbacks including surgeries and jaundice, returned to weightlifting and broke a ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

Beyond the cancer risk, most of the skin changes we see as we get older don’t come from the aging process but from the sun’s ...

There has been a gold medal in the weightlifting. The women’s 58 kilogram final has been won by Tunisia’s Ghofrane Belkhir, ...

Nooh Dastgir Butt claimed an impressive seven gold and one bronze medal at the Commonwealth Powerlifting Championship.

Prime Minister Narendra Modi is set to inaugurate a state-of-the-art multi-sports complex in Varanasi on October 20, a ...