A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A few women finally have started to appear on a list long dominated by male billionaires. Insurance company cancels policy ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

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The partner of Snow Patrol's Johnny McDaid does intense boxing workouts with her personal trainer Marco Reed who told Women's ...

This isn't the only time Kelly's health has come up over recent months—in a May episode of her show, Kelly shared that she ...

A protein-rich diet plays a crucial role in helping you age with radiance by supporting essential functions that keep your ...

Vice President Kamala Harris appeared on the ABC daytime talk show and Howard Stern’s radio show before “The Late Show With ...

Cardi B responded after critics accused her of getting surgery to reduce her waistline after giving birth to her third child in September.

While Kamala Harris courts female voters on “Call Her Daddy,” Donald Trump is doubling down on his appeals to terminally ...