Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... gain weight over time. Around the perimenopause, there is a loss of lean ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

“And, due to nausea, many patients alter their eating habits, which can also result in weight gain.” The doctors point out that some kinds of breast cancer treatment may also put women into menopause ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

Higher levels of HDL, the so-called "good cholesterol," may not protect against Alzheimer's in postmenopausal women, with the ...

October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...

Menopause is a fact of life for women. Over one million women enter menopause each year in the U.S. So why does access to information and treatment for menopause remain a struggle for many midlife ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.