Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Post-menopausal women are at increased risk of osteoporosis. Including weight-bearing exercises like walking, jogging, dancing, or resistance training can help strengthen bones and reduce the risk of ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...