IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

The more employers can educate women about menopause, the more likely they will successfully transition into their next phase ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...