The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

DOCTOR TODD ELLERIN SAYS SHEER DEMAND HAS CREATED A MARKET FOR COMPOUNDED VERSIONS OF POPULAR WEIGHT LOSS DRUGS LIKE WEGOVY ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

The prospect of a split Congress looms over a possible Harris win even if Democrats have a strong year and sweep every swing state. To capture the Senate, Republicans have to flip just two seats ...