Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Katy Kennedy's menopausal symptoms quickly spiralled out of her control, leading to her eventually having to take early ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...

Avoiding foods high in saturated fat, cholesterol, salt and added sugar is good for your heart, Dr. Belardo says. Also, stay ...

Higher levels of HDL, the so-called "good cholesterol," may not protect against Alzheimer's in postmenopausal women, with the ...

Erin Kennedy took to the podium with Team GB’s Paralympic rowing team at Tokyo in 2021, little did she know less than a year ...