Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

UK’s health agency has warned people to stay home if they have symptoms of a cold as a new more contagious COVID-19 strain ...

Seunghan was seen visiting his fan projects after walking past the death wreaths following his departure from RIIZE.

Bigg Boss Tamil Season 8 is progressing on a high note, and this week 10 contestants have been nominated for eviction. Read on to know more.

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

That meant visible abs for a milestone anniversary vacation. My virtual trainer on the Future app had just the program to ...

Training at King’s College the MAN vs FAT team is aimed at men ... weight and getting fitter. So far players at their clubs have lost more than 550,000 pounds. Players are weighed before each game to ...

The news comes as Murtazaliev, who stands 183cm -- or nine centimetres taller than Tszyu -- has also told Australia’s Main ...

Owner Woody Johnson shook things up in hopes that interim coach Jeff Ulbrich could end New York's 13-year playoff drought.