Eleven members of a family were hospitalized in Pennsylvania Friday night after consuming wild and toxic mushrooms. They ...

With the rising cost of living, many Australians can’t afford a gym membership. We spoke to an exercise physiologist and a ...

Using your phone on the toilet can have a few negative and dangerous health effects - including increasing your risk of ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

If so, it's time to stop. While it can be tempting to see if there are signs of improvement, remember, that weight loss doesn't happen overnight. Deepsikha explains, "Post-exercise, your muscles might ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Brown’s “I Am Me” campaign for Jones Road inspires women to use makeup to look like themselves, but better. What makeup formulas work best for women over 50? “Pay attention ... s worked for me is ...