“Women should avoid quick weight-loss schemes because they will not ... Ward recommends that women over 50 get most of their vitamin B12 from synthetic forms in supplements and fortified foods because ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Menopause is also known to slow down your metabolism further affecting your ability to lose weight, she adds. Hypothyroidism is another common weight gain culprit for women over 50, says Dr. Weaver ..

More than 50 per cent of men suffer from erectile dysfunction at some point in their life. The condition – known as the ...

GP says research into the use of the fruit has shown 'promising' results which show it could help women who are going through ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

Does ashwagandha increase testosterone? Discover whether this herbal extract can boost T levels and supplements that contain it, such as TestoPrime end D-Bal MAX.

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

With the rising cost of living, many Australians can’t afford a gym membership. We spoke to an exercise physiologist and a ...