Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Talk to your healthcare professional if you have concerns about your weight loss program ... her form in gyms all over London. Bridie is Fitness Director at Women's Health UK.

"You can also use bands, a way to increase resistance over time, and it may not feel like you're lifting a heavy weight but ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Global Affairs Canada says it's chartering more flights from Lebanon this week to help Canadians leave the country as ...

Donald Trump is heading back to the venue in Butler, Pennsylvania where he survived an assassination attempt just three ...

US inflation slightly higher at 2.4pc, but still lowest in 3 years. Aussie traders optimistic, with 66pc expecting a rally in ...