Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to ...

A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

Kumar Abhinav, a 35-year-old Senior Data Scientist, transformed his life and health through consistency and professional ...

Those early sessions can help you lose weight, form a habit or start the day with a mood boost, he added. People who exercise in the morning feel very good about accomplishing that first thing ...

Liza claimed she only did two lifestyle changes to lose 100lbs - and she didn't stop there. She revealed her remarkable ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight ...

A former Britain’s Got Talent star has shown off the results of an incredible five stone weight loss journey. Jonathan ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

How often should you work out? This simple weekly exercise plan could be the key to your lifelong health. Are you following ...

Experts say a simple exercise you can do for free at home could be one of the most effective ways to lose weight. Just a few ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like massages, facial exercises, and tools like gua sha.