A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

A mother-of-three who tipped the scales at 125kg has revealed how she dropped nearly half her body weight in 18 months.

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat? A dietitian examines the new trend.

READ ALSO: Nimbu paani and more: 5 weight loss drinks that actually work Stress often leads to emotional eating and hormonal imbalances. Ashwagandha, an adaptogenic herb, is known for its ...

As per the FitSpresso reviews, it is a weight loss supplement that can help improve metabolism, enhance fat burning and also ...

Lizzo detailed her weight loss transformation in recent social media posts, proving she put in work on the Stairmaster this summer.

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the need for a prescription and its high cost. As a result, many people are ...

If you or someone you know has diabetes, you’ve likely heard of metformin, a drug that’s primarily prescribed to support ...