To shed pounds, create a calorie deficit: consume fewer calories or burn more through exercise, and boost fiber intake for ...

“On top of this, when I was out of the office, I was comfort eating to help me get over my first breakup, a job I wasn’t ...

Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal ...

People who manage their weight easily have no conception how difficult it is for ... It’s tough with no clear game plan on what to do. There is this mentality "well, if you just pulled yourself up by ...

The average person needs at least 100 grams of protein each day as a part of their balanced diet that includes plenty of ...

Harris’ advisers hope to use the moment to draw a contrast with Republican Donald Trump, who has released only limited ...

Cutting edge research found that putting the gastrointestinal tract under stress can knock out healthy bacteria - making your ...

The presenter, 55, has swapped James Yardley, known for his edgier looks, for Laury Smith, who is bringing a classic and ...

TODAY'S horoscope has one star sign craving change, while another wants to cause a stir. What else can you expect? Russell ...

Samsung Galaxy S24 Ultra is now available at a massive Rs 30,000 discount during Amazon's Great Indian Festival 2024., ...

A woman in her 80s is dead and another one in her 40s is in critical condition after they were involved in a highway head-on ...

Opening up about how she and her family love the spooky season, actress Amanda Seyfried has said she goes “huge” when it ...