Kettlebell exercises for beginners such as kettlebell swings, Turkish get-ups, and Russian twists engage and tone your core while enhancing overall strength. A kettlebell workout may help redefine ...

UAE Fitness Equipment Market is expanding due to a spurring demand for home fitness solutions driven by growing awareness about health and wellness, increasing disposable income, rapid urbanization, ...

Apple Watch Series 10 features a refined design and thinner build, larger OLED display with high brightness, and powerful S10 ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

A viral video by TikTok user @mamasknowbest reveals that microwaves installed over ranges have a filter that needs to be ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The growth of the sports equipment and apparel market is driven by an increase in health and fitness awareness, technological ...