This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

KC CONCEPCION - Pinay actress and singer KC Concepcion disclosed her effective workout routine on social media.

Paige VanZant has wowed audiences with her fights inside the octagon and her expressive lifestyle on social media. In her latest Instagram post, the MMA superst ...

Vanna White showed off her athleticism in a new video with her Wheel of Fortune costar Ryan Seacrest. The letter-turner held ...

Jennifer Aniston follows a low-impact exercise routine with the Pvolve method, focused on toning her body and improving ...

In a military family, scheduling is often a top contender for the biggest challenge we face in achieving our fitness goals.

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get right on ...

Suhana Khan shares her intense workout routine on Instagram as she preps for the upcoming film King. The star, known for her ...

Push-ups are an exercise meant to add strength to one's arms and chest muscles. They are practiced by lying with one's face towards the floor and pushing the hands upward to raise the body until the ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea ...