The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

In an exclusive conversation with Pinkvilla, Badshah revealed he would like to steal the prestigious Grammy Award from AR Rahman. Scroll down to know more.

Ever wonder if running a mile a day is enough to support weight loss and muscle-building? Daily runs can benefit your fitness ...

Singaporean dads! ? Say goodbye to the dad bod and hello to your new fit self! ? Our latest article is packed with easy ...

BMI, the abbreviation for Body Mass Index, is the calculation used to classify someone as “underweight,” “normal,” ...

Aussie markets opened lower this morning, tracking a lukewarm Wall Street that finished the day in the red, thanks to a rise ...

This Full Moon in your 8th house highlights themes of transformation, shared resources, and deep emotional bonds. It’s a time ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...

It was one of those rare sporting moments that allow you to tell people you didn’t just watch it. You felt it.