Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight ... But, they may help identify weight gain and whether it is associated ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

“For other women, weight-gain can be a consequence of comfort eating to combat ... There are also key physiological changes that happen during the menopause and which help to explain why your jeans ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...