I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Seventeen years ago, I had a mental breakdown. For the first three years afterward, my husband stood by me. The medications I ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Lifestyle choices like smoking, alcohol, and an unhealthy diet are also factors that contribute to premature and early ...

Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

Miranda has extended her tongue-in-cheek humour to the menopause, with the London-based actress sharing her experiences of the transition on social media, including an expanding bust.