Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Aside from her workouts and diet, Brie makes her health a priority every day. She's in bed by 9 p.m. to get up at 5:30 a.m.

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Like, please,” Erin Lichy emphasizes in the season 15 trailer of the Real Housewives of New York City. It’s a territorial ...

Discover the top 10 must-have accessories for women in 2024. Explore the latest trends and grab heavy discounts on Myntra! ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Ivanka Trump’s “luxury personal trainer” has shed light on how the former first daughter stays fit. Sandy Brockman, a ...

Anavar is one of the most popular steroid for muscle growth for women Here is a comprehensive review of the formula that you ...

When I got married and started having kids at 30, I kept up with my workout routine. It wasn’t as regimented as in my pre-mum ...

Full transcript and press conference video from Alabama head coach Kalen DeBoer ahead of the Crimson Tide's rivalry game with ...

If you've always wondered how Friends star and children's book author Jennifer Aniston maintains her flattering figure, we ...