Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

The new Titleist Vokey WedgeWorks 44F wedge isn’t a new or previously Tour-only grind, but it will now provide a very interesting option for golfers with stronger lofted iron sets. And one of ...

Complete the reps on one side, then switch to the other side. Attach a rope handle to a high pulley on the cable machine.