Discover 7 research-backed strategies to protect aging joints, from low-impact exercise to anti-inflammatory foods that maintain mobility and prevent pain.

I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...

A walking holiday is an invitation to slow down, to lose yourself in the landscapes around you and discover a destination in ...

Jacquelyn Dahl speaks about her marketing agency, 1Up Sports Marketing, managing the business dealings of Patrick Mahomes ...

People often visit wellness tenants including gyms three to five times a week, he said, which may lead them to patronize ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

FLOWER ARRANGING, March 27 at 6 p.m. Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Florist Shane White ...

Traveling has a way of throwing routines out the window. One minute, you’re hitting the gym like clockwork, and the next, you’re deep into vacation mode, eating whatever sounds good and forgetting ...

“Without appropriate guidance, many dogs either forget or never learn how to have basic manners, leading to problem behaviors ...

A sweat test and a training session in a heat chamber with a Marathon des Sables winner reveals I need to rethink everything ...

Adjacent to Shades State Park lies Pine Hills Nature Preserve, a 470-acre old-growth forest that contains some of Indiana’s most pristine natural areas. The preserve is home to rare plants and animals ...

Imagine walking into a place so vast and filled with potential treasures that your bargain-hunting heart skips a beat – ...