Many menopause supplements lack validity from research and could even ... “It's tough to tease out the effects of aging from menopause when it comes to weight gain,” says Ward. As you get older, you ...

Though supporting research is limited, supplements such as red clover ... that decreasedlevels of estrogen associated with women entering menopause have also been linked to weight gain. In other words ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

What I ultimately learned about bougie health care with expensive equipment and additional testing: Be careful what you wish ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Group chats and message boards are filled with complaints about confounding symptoms like mood swings, hair loss and weight ...

Learn the essential blood tests. Know what to expect, why these tests matter, and how they play a crucial role in maintaining ...

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

Black cohosh is an herbal supplement commonly used to help reduce a wide range of menopausal symptoms. Peeke says it may ...