Some people bruise more easily than others, and several factors contribute to this, including age, medications, and health ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness. Vitamin C is a water-soluble vitamin found in foods like fruits and vegetables. It plays ...

Vitamin D is essential for maintaining strong bones and supporting your overall health. However, too much can be harmful and cause symptoms like nausea, loss of appetite, confusion, and depression.

Vitamin D affects most body systems and is important to overall health. Symptoms of a vitamin D deficiency can include muscle weakness, fatigue, and hair loss. Vitamin D deficiency is the most common ...

vitamin K, iron, folate, and potassium. It is a rich source of folic acid as one cup of cooked spinach contains around 262 micrograms of Vitamin B9.

Thrombotic thrombocytopenic purpura (TTP) is a rare, severe blood disorder that causes blood clots to form in small blood vessels. TTP can affect children and adults. People may inherit the ...

Vitamin K is essential for maintaining a healthy body and is found naturally in a variety of foods. Here is a list of vitamin K rich foods you need to eat! Add these foods to your meals for a boost of ...